The Effective Free Classifieds

Are looking to work out with a certified personal trainer?

FIRST TWO SESSIONS ARE FREE!!!

I am a certified personal trainer – C.S.C.S, USAW

I have my own training studio in Arvada. You will not have to worry about not being able to get on a piece of equipment during peak hours like all the “popular gyms”

There are no gym memberships or obligations.

When you workout with a personal trainer, here is what you can expect!

One on One Training sessions with a certified personal trainer

Individualized Strength, Cardio, Flexibility and Nutrition programs that will allow you to get the best possible results in the shortest amount of time.

Before and After Assessments – Body Fat, BMI, Body Circumferences that will allow you to measure your progress and avoid plateaus

Email and Phone coaching to keep you on track and help provide motivation!

RESULTS THAT WILL MAKE YOU FEEL AND LOOK GREAT!!!!

If interested send me an email for more information and set up appointment times.

E-mail