| A seated chair exercise program for seniors and people with limited mobility.
Please Be Seated "Please...Be Seated" is a CHAIR FITNESS WORKOUT PROGRAM designed for people with LIMITED MOBILITY.
In this DVD Tony Lorrich, one of the industry's leading fitness trainers, leads you through a complete workout that you can follow along while in a seated position.
With TWO COMPLETE WORKOUTS on this DVD...and no more equipment than a chair and a few household items, you'll have all you need to begin to...
* see improvements in your mobility
* build new muscle tone
* protect joints and tendons
* achieve greater energy levels
* gain confidence
* reduce the risk of injuries
Start your new fitness program with Tony...TODAY!
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