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Pole aerobics is a sport and a form of performing arts. PLATINUM Studio pole aerobics uses a combination of dancing and gymnastics. It involves dancing sensually wit a vertical pole and is often used in fitness. More recently artistic pole dancing is used in aerobics in a non-erotic environment. We offer Beginners and advance pole aerobic classes. Aether class will reflect your significant strength, flexibility and endurance. Here at PLATINUM Studio, our classes are performed gymnastically and combined with yoga. Our instructors incorporate pole aerobics to perform a more athletic move; such as climbs, spins, and body inversions. Pole aerobics will build your upper body and core strength to proficiency. Pole dancing is now regarded as a recognized form of exercise and can be used as both an aerobic and anaerobic workout. It is recognized by fitness professionals and continues to increase on its popularity.

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