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Sports Speed Advantage was founded in 1993 by Frank Cona; he is one of the countries most highly sought after performance enhancement specialists. His trademark is his ability to empower athletes to produce results they never thought possible. Whether you desire to be all-league, all-state, or to play at the collegiate or professional level, his program is essential to meet or exceed your athletic goals. At Sports Speed Advantage they enhance speed, agility, jumping ability, functional strength, first step explosion, balance and stabilization, cutting and change of direction skills, acceleration, speed endurance, footwork, throwing velocity and distance, body control, running mechanics, lateral movement, and functional flexibility.

We can take individual sport enthusiasts from the Junior Varsity team to the top of the Varsity team, or from Varsity player to prospective professional athlete.

In the case of small groups and teams, we can enhance every player on the team to fulfill their own potential, thus greatly strengthening the team as a whole.

Our presence at a camp can increase the appeal for parents to send their children, as we have a proven success record, and provide the athletes with the skills they will be proud to show off for their peers, parents, and coaches.

Finally, we can help run clinics in which we train coaches to be more effective in training their own teams and athletes. At Sports Speed Advantage we have developed methods of consulting our out-of-state clients that will help make them become faster, more highly developed athletes. If you have any questions about our consulting service, please do not hesitate to contact us.

For more information about any of these areas of training, please contact us at (248) 420-3587 or to set up a meeting and discuss the training possibilities as they apply to you.

Frank Cona (248) 420-3587
www.sportsspeed.com­
Email:sportsspeed@co­mcast.net
Sports Speed Advantage
P.O. Box 33014
Bloomfield Hills, MI 48303