The Effective Free Classifieds

Are you a professional caregiver who assists in the identification, treatment, or prevention of an illness or disability? Are you a caregiver who attends to the needs of a child or a dependent adult? If so, you play a significant role in the quality of life for others. You know how gratifying helping others can be, but you have probably forgotten what it means to take time for you! At times, it seems almost impossible to manage everything feeling stressed, overwhelmed, and drained. It is easy to lose yourself along the way, forgetting that the most important thing in your life is YOU. How do you balance it all and feel good about yourself in the process? Live 4 You Coaching focuses on these core elements:

* Stress Management
* Self-care
* Time Management
* Work/Life Balance
* Personal Achievement
* Self-realization
* Communication Skills

I've been a caregiver for years as a social worker, preschool teacher, and single mom. I know what it is like to put yourself last on your list. I've learned how important it is to take care of yourself in order to be present for others. Let me help you get back on your list! Remember, you are not alone. We will build on your inner strengths, allowing you to make the internal changes necessary to promote external changes, resulting in reaching your full potential. My goal is to help you realize that you have everything you need to live your best life and create everlasting changes. You have come this far, so are you ready to Live 4 You? If you would like more information, visit my website, send me an email at pnstoll@live4youcoac­hing.com, or call 732-626-3359. I look forward to hearing from you!

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