| Mindfulness Based Stress Reduction Meditation Classes in Seattle
Half Day Rejuvenation Retreat January 18, 2009 10am-3pm. No experience necessary $55.
8 week Mindfulness Based Stress Reduction Training Mondays $275 by 2/2 the add $30 after 2/2
February 9-March 30 6 pm-8:30 pm
29 CE/CME for health care professionals
You will learn in both classes:
mindfulness meditation, mindful eating and light yoga, walking meditation and loving kindness meditation.
call 206-860-1010 or write Deborah@grow-aware.com.
See http://www.grow-aware.com for more information
DeborahK (Seattle, WA)  206-860-1010  Visit website
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