The Effective Free Classifieds

You have finally found a personal trainer who lives and breathes fitness...

Never take lessons from someone who does not PRACTICE WHAT THEY PREACH.,,

I am on call to my body 24/7.

Over 10 Years in Personal Training Experience

Certified by NASM CPT, NASM CES, NESTA, NASM PES, and APEX.

3 Different Nutritional Certifications

Studied Kinisiology at SDSU.

I offer Personal Training 1 on 1 in the privacy of your own home (I Provide the Equipment)

or

You can Join me at my membership free private studio.

Get your Body By Bodde!!!

Most training programs fail because they do not offer everything you need to reach your goal. My Program does!

Clients that train with Ben Bodde are clients that are ready for results and understand that reaching their goals is just a
matter of applying science to their workout programs and nutrition.

Training with Ben Bodde is different because you do not just get a workout or a basic point system based nutrition
program you get full access to an individualized training program that covers everything that has to do with getting

to your goal the quickest safest way possible.

Body by Bodde Program Includes Individualized:
-Progressive Resistance Training Program
-Dynamic Cardio Program (target HR)
-Nutrition Guide Based on the Foods you like to eat.
-Flexibility Program
-Supplement Reccomendations

If You're ready for a trainer who has HIGH energy and lives the true fitness lifestyle, and your a person who doesn't just have the idea of getting in to the best shape of your life but is ready to commit then...

Come in, or Let me come to YOU for your Complimentary Training Session.

-www.takehometrainers­.com
-bodybybodde@yahoo.co­m
8587229340

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