| This is a 30 minute circuit training club for men and women. The best workout in 30 minutes. Strength training with Life Fitness resistance machines combined with cardio stations and you will burn over 400 calories.
No boring repetitions to count....Just come to our club and we will tell you when to move to the next station. There are 30 stations and you are on each one for 30 seconds.......And DONE in 30 minutes. You will get a TOTAL body workout.
Why spend 2 hours at a gym when you can get your cardio and strength training in 30 minutes.
Don't put it off any longer.....Want to start losing weight, inches, body fat and burn calories? Then call us or stop by 64th and Ward Road, Arvada, CO and mention this ad to get a FREE week. 720-898-0548 Forever Fit (Arvada, Colorado) 720-898-0548 E-mail Tell friends Abuse report Forum |